Children have inexhaustible energy sources. Physical activity is essential for the harmonious development of children. An activity that combines art with physical activity is ballet. From the beginning, you have to know that the ballet is much more than just a dance and that in order to get to the grace and elegance of the great ballerinas it takes years of work doubled by passion and talent. It can be just an extracurricular activity practiced in love for dance and music that will not materialize in performances on major scenes, but be a hobby for your little girl to spend free time with help. Ballet courses contribute to the development of the whole body muscles, especially the legs, but also of the hands and trunk, as well as the strengthening of the bone system. Coordination, flexibility and correction of bodily posture, as well as the learning of moving balance are other benefits of practicing this type of dance. The impeccable posture, grace and elegance in the moves are the first business card of the balers. It is good to know that ballet will make her little girl aware of what a healthy diet means, especially when more and more children suffer from obesity. She will understand that in order to maintain her body in the form of ballet she must have proper nutrition, and childhood eating habits will be reflected in adulthood. This dance will help your little girl to fight stress and anxiety by developing her ability to concentrate and greatly contribute to increasing self-esteem. The ballet hours will give him the sense of self-fulfillment, and the learned moves and shows he is in the spotlight will give him the ambition of self-denial. We should also not forget that ballet is a form of art that will stimulate its creativity and give it an opportunity to get familiar with classical music. Shy children will be able to overcome their emotions and be encouraged to expose their artistic side in a healthy environment governed by culture and elegance. Once she started practicing these ballet classes, your little girl will interact with a bunch of other ballet kids. Because it is a group activity, it will help you socialize and bind friends. At the same time, the ballet will develop his team spirit, cooperation and facilitate communication between children.